Who We Are

Who we are and why we care:

If you want positive, workable methods that promote weight loss, you are in the right place

Weight Loss Matrix is a group with a very humble mission: to inspire, teach, support and encourage anyone who wishes to live a healthier existence. We have confidence That anyone regardless of their situation can do things that will affect their health positive manner. Even your smallest actions can lead you down a healthier pathway. Living healthy doesn’t mean eating food you despise, starving yourself, or spending endless time at the gym. Nor do we believe in gimmicky diets or too good to be true lose-weight-fast pills or supplements.

A healthy lifestyle can be achieved through practical, straightforward steps

Our group is obsessive about staying at the apex of the latest health research to find ways to translate that data into actionable content that anyone can take to make one healthy decision one meal, one day at a time.

Weight Loss Matrix isn’t only about losing weight, or keeping it off, it’s about helping you live a healthy lifestyle that is fun, feels great, and most importantly, is maintainable for the rest of your life.

This Group Consist of People Like You

We are not gym rats, extreme dieters, or fitness buffs. We are just a group of regular individuals dedicated to unpretentious healthy living. Everyone has struggled with our own eating and health matters, so the advice we share is the guidance we all need and want as we work towards living a fulfilled, healthier standard of living for ourselves.

Other diet and weight loss organizations are focused on selling their own exclusive methods and products and most of them are designed for short term weight loss with little thought towards long term sustainability.

Weight Loss Matrix traces its roots to Kyle Cooper. Mr. Cooper spent much of his adult life serving his country in the Marine Corps. With his dedication, determination and grit, he rose quickly through the enlisted ranks to become a Gunnery Sergeant. Not just any Gunny, either, Kyle oversaw a Force Recon unit. A special section of the marines that operate as Special Forces. Kyle is a fitness expert par none. Read Interview with Kyle Cooper

We Want to Help You Go Further Faster with your weight loss voyage

This is a great weight loss resources that include: A free weekly email subscription (get it for yourself) The Full Plate Quick Start Guide Online courses including: Our flagship program, Are You Eating Enough to Lose Weight? But what motivates us most is to hear from you, our subscribers and readers who tell us how Weight Loss Matrix is having an impact on their lives.

Be sure you sign up for the email newsletter we publish free each week. You’ll get access to our Quick Start Guide

Join Our Newsletter

If you are interested in learning more about living your healthiest life, subscribe below to access the Full Plate Quick Start Guide and receive our weekly email that contains all our best information on living healthier day to day.